Teens Series

The Empowered Teen Workbook Series

 Growing up comes with big feelings, tough choices, and new challenges. This seven-book workbook series gives teens practical tools and guided exercises to help them grow stronger, calmer, and more confident. Each book focuses on a key skill — growth mindset, self-esteem, managing anger, self-care, resilience, shyness & social anxiety, and handling stress. Inside, teens will find easy-to-follow activities, reflection prompts, and real-life examples designed to build healthy habits and self-understanding. Supportive and encouraging, these workbooks make personal growth approachable and empowering — helping teens create positive change, one step at a time. 

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Step by Step Growth Mindset
From the series: Teens Series

Inside this life-changing guide, you’ll discover:

The essential components of a growth mindset every teen needs to know.

Real-life success stories of teens who have turned their struggles into strengths.

Engaging exercises to boost your teen's self-esteem and confidence.

Stress management techniques designed specifically for the pressures teens...

FREE Book with Email Sign Up: Developing Self-Esteem and Strengthening Self-Confidence for Teens

Believe in Yourself, Find Your Journey
From the series: Teens Series

Help your teen shine with unshakable confidence and self-esteem, even if they're struggling to navigate the complexities of adolescence

Are you worried about your teen's well-being, feeling helpless as they grapple with insecurity and self-doubt? Do you wish there was a simple yet effective way to support them in overcoming peer pressure and...

Building Resilience and Prioritizing Self-Care in Teens: Find Inner Strength and Feel Great

From the series: Teens Series

Unearth your inner resilience, master self-care and conquer life’s ebbs and flows, even if you feel like the current is working against you...
Do you ever wish you had a manual to navigate the complexities of adolescence?
Do your emotions sometimes feel too intense, like towering waves ready to crash?
Do you struggle to put yourself first, caught...

Overcoming Shyness and Social Anxiety for Teens: Break barriers, Build Connections

From the series: Teens Series

Break free from the barriers of shyness and social anxiety - Your teens can enjoy enjoyable and fulfilling social interactions, even if they’ve been struggling for years…
Do you watch your teen struggling with shyness and fear of social interactions?

Are you tired of seeing them miss out on life’s precious moments due to social anxiety?

Do you wish...

Mastering Anger for Teens: Find Balance and Emotional Control

From the series: Teens Series

This resourceful guide is your teen’s ticket to acing emotional regulation and achieving serenity amidst the chaos of adolescence.
In this workbook, your teenager will discover:
10 distinct ways to recognize, manage, and harness the power of anger, providing them with a roadmap to peace and balance.
5 practical and easy-to-apply coping mechanisms...

Banishing Stress, and Negative Thoughts: Coping Skills for Teens

From the series: Teens Series

What if I told you that your teenager could learn to banish stress and negative thoughts in just a few weeks, even if they’ve been struggling for years?
Does your teenager grapple with stress and negativity on a daily basis? Do they find themselves overwhelmed with school, social pressures, and their ever-changing emotions?

Are they seeking...

Real World Skills for Teens: Become Independent, Confident, and Prepared for Life

From the series: Teens Series

Real Life Skills for Teens: Become Independent, Confident, and Prepared for Life

Life doesn’t come with a manual—but this book is the next best thing!

Real Life Skills for Teens is your go-to guide for navigating the challenges of growing up and stepping into adulthood with confidence. Whether you’re preparing for life after high school or...